Services
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Guidance and Training You Need to Get in the Best Shape.
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Our Services
Initial Consultation and Assessment - Free
Get started on the right foot with our free initial consultation and assessment service. During the consultation, our trainer will chat with you about your health, past workout history, medical history, lifestyle, and fitness goals.
We will also assess postural, flexibility, and movement analysis. It will tell us about your strength level, range of motion, mobility, stamina, and conditioning level. Accordingly, we’ll guide you on achieving your health and fitness goals and the next best step.
Custom Workout Plan - $30
At Emmes Fit, we understand that every individual is unique and has different fitness goals. Hence, we encourage you to benefit from our custom workout plan. Our certified and qualified trainer can custom design your workout plan with the best exercises (including but not limited to core training, plyometrics training, cardio, and resistance training) to help you get the best and most targeted results.
45-Minute Training Session - $60
The motivation, guidance, and training of a certified personal trainer with built-in accountability can make a positive difference. Partner with our CPT in a one-on-one session to unlock your desired fitness results. Rest assured; you’ll be in safe hands since our CPT has professional qualifications from the National Academy of Sports Medicine (NASM).
Our trainer will guide and train you on a wide range of fitness equipment while helping you build healthy habits with nutrition and muscle recovery. Work with our fitness trainer in a private setting to keep you motivated and challenged so you can move forward and realize your goals.
Scheduled Facility Use (1 Hour Daily) - $40/month
Benefit from our scheduled facility use service to get complete access to our top-of-the-line and high-tech training equipment such as strength, functional and cardio gym equipment. Enjoy training at our fitness center at your own pace and time daily to get the results you want.
Be your Best Self
Our Packages
At Emmes Fit, we have a package for every budget E.xplore your options.
HYPE Fit
Feel the Hype
- Initial consultation and assessment - free
- Custom workout plan - free
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1 trainer session per week (4/m)
$240 - Scheduled facility use $30/month
INTENSE Fit
Increase your Intensity
- Initial consultation and assessment - free
- Custom workout plan - free
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2 trainer sessions per week (8/m)
$440 - Scheduled facility use $30/month
POWER Fit
Unleash your inner Power
- Initial consultation and assessment - free
- Custom workout plan - free
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3 trainer sessions per week (12/m)
$600 - Scheduled facility use $30/month
CUSTOM Fit
Choose what works for you
- Initial consultation and assessment - free
- Custom workout plan - $30
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Each 45-min trainer session
$60 - Scheduled facility use $40/month